Premier Rehabilitation

Vaccine Updates

After over a year of masking, social distancing, and quarantining, I am ready for some herd immunity! But how do we get there? How can

Learn to Love Your Heart

What is the first thing that comes to mind when someone says February? Is it cupid? A cute little groundhog predicting our weather for the

Life changes

Change……. Throughout life, one thing is for certain…nothing ever stays the same. According to the Greek philosopher, Heraclitus, “ The only thing that is constant

It takes a Village…

You’ve often heard the phrase, ”it takes a village to raise a child.” A similar analogy exists in the rehabilitation world as it takes a

Easter 2020…A new beginning

As Easter approaches, we are blessed with a tremendous amount of hope for new beginnings filled with brighter days ahead. Having hope brings joy and

Fall Prevention

It is said that an ounce of prevention is worth a pound of cure, and I believe it, especially when it comes to taking “steps”